this is something I put together last spring.
good by itself or before a run.
x2 reps if you're daring!
xo h
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welcome!
hello friends!
thanks for stopping by -- i always appreciate your kind words. :)
the fact that you've taken time out of your busy day to say hello, or to pull up a chair and grip a cup of chai (or coffee, or tea, or whatever your favorite is) to read or look or just browse means the world.
this is a space to write what's on my heart. whether that's something sad, serious, sweet, silly, or special.
or all five.
xoxo
hannah
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Awesome, thanks!
ReplyDeleteThe constant snow (6-7 inches) and ice and 12 degree temps make it hard to bike or run, which is what I do during the summer + spring + fall. I'm finding it hard to do things that work in the house, and this is great. :)
Um, you're awesome and this is so helpful. THANK YOU. This is gonna be my go-to in the summer when dance is off. :)
ReplyDeletewow. this is exactly what i need ;)
ReplyDelete-allison
totally stealing this workout on the days that i'm not going a mile on the treadmill or elliptical.
ReplyDeletealso for some reason "butt kickers" really makes me laugh and reminds me of natasha romanoff. maybe i've seen the avengers too many times. not possible, right? ;)
done this morning. thanks dear, I started the day off right. :)
ReplyDelete